Are you experiencing any of the following and want help from a trained professional?

With over 25 years of counselling experience and extensive specialized training, I offer a safe, supportive,  environment that is committed to diversity and equality for all.


My counselling approach is described as genuine and one that embodies presence, humour, curiosity, insight, and empathy. I believe in the healing capacity in everyone. I am skilled in short term solution-focused motivational interviewing, mindfulness-based cognitive behavioural therapies, and in-depth psycho-dynamic therapies. My style is client-centred, creative, and holistic. I love my work and I feel a profound respect and gratitude for the people I supervise and clients I counsel.


Some areas I've helped my clients with include:

I am available in-person, online (Skype), or by phone for your convenience. 


In-person office appointments are held in Victoria. Weekend and daytime appointments available.


Rates may be reimbursable by programs such as Employee Assistance, FN Health. extended health benefits, and

BC’s Crime Victim Assistance Program (CVAP).


  • Anxiety, panic, and/or excessive worrying

  • Feelings of disconnection

  • Life Transitions

  • Loneliness, heartache, & despair

  • Marriage/couples therapy & relationship concerns

  • Divorce/Separation

  • Grief & loss

  • Self-esteem & assertiveness


  • Stress reduction & anger management

  • Substance/alcohol overuse or dependency

  • Depression & anxiety

  • Trauma, PTSD, & relationship abuse

  • Family of origin issues

  • Parenting issues

  • Loss of meaning or purpose in life

  • Compassion fatigue & workplace burnout

Individual and Couples Sessions Available

Looking for group counselling? Click here.